HOW TO EXERCISE WITHOUT MOVING YOUR BODY( life / health / fitness )
Good news! See... wakeup-world.com/2019/08/13/how-to-exercise-without-moving-your-body/how-to-exercise-without-moving-your-body/ Wouldn't it be nice if we lived in a magical world where we could simply imagine whatever we wanted to happen and poof it would a... read more
HOW TO LOSE HUNDREDS OF POUNDS( life / health / fitness )
...contrary to intuition, over 90% of lost weight leaves the body as carbon dioxide exhaled from the lungs, disappearing into thin air. The remainder is excreted in urine, sweat, and other bodily fluids.... read more
VIRTUAL GYM HELPS WEIGHT LOSS( life / health / fitness )
bbc.co.uk/news/health-13643471Virtual gym 'helps weight loss' As my brother anonymous says, this one's for those too lazy to actually work out. :)... read more
EXERCISE PRIMALLY, MOVE, LIFT, AND SPRINT( life / health / fitness )
Moving frequently (at a slow pace) is the foundation of Primal fitness. It's what we are meant to do most often, and what we should be able to do -- walk around our environment for long periods of time without tiring or complaining about sore joints or needing to stop every few minutes to rest. Regular movement keeps us moving. ... read more